Course Overview
What is CPR Training?
CPR, or Cardiopulmonary Resuscitation, is an emergency lifesaving technique used when a person’s breathing or heartbeat has stopped. It is commonly required during cardiac arrest, drowning, suffocation, electric shock, choking, trauma, or any situation where oxygen supply to the brain and vital organs is interrupted.
In such emergencies, brain cells can begin to suffer damage within minutes due to lack of oxygen. CPR helps maintain blood circulation and oxygen flow until medical help arrives or advanced life support begins.
The CPR Training program by Feel Safe Education and Sports Foundation teaches participants how to identify emergencies, call for help, perform high-quality chest compressions, provide rescue breathing where appropriate, and support a victim safely until professional medical assistance reaches the scene.
Why CPR is Important
Emergencies can happen anywhere—at home, school, workplace, gym, swimming pool, road, public place or during sports activities. CPR training prepares ordinary people to become immediate responders when every second counts.
- Helps maintain blood circulation during cardiac arrest.
- Supports oxygen flow to the brain and vital organs.
- Increases the chance of survival before medical help arrives.
- Builds confidence to respond during real emergencies.
- Useful for schools, workplaces, communities and families.
